For more than 20 years, I have dedicated my life to helping people discover their strength, resilience, and authentic selves. My journey began in education, where I spent two decades working with adolescents, including eight years as a school counselor. Throughout my career, I have had the privilege of supporting individuals as they navigated life’s most challenging seasons with compassion, hope, and an unwavering belief in their capacity to heal and grow.


Career

My professional background includes a Master’s degree in School Counseling, a Master’s degree in Secondary Education, and specialized training in trauma-informed care. Over the years, I have worked extensively with individuals experiencing trauma, ADHD, addiction, bipolar disorder, identity exploration, and gender identity concerns. These experiences have reinforced what I believe at my core: healing isn’t about fixing who we are—it’s about reconnecting with the wisdom, courage, and wholeness that already exist within us.


What To Expect

As a spiritual coach, I integrate evidence-based knowledge of human behavior with a heart-centered, compassionate approach to personal growth. I believe every person deserves a space where they feel deeply seen, heard, and accepted without judgment. Whether you’re navigating grief, life transitions, spiritual awakening, relationship challenges, or seeking a greater sense of purpose, I am honored to walk beside you as a guide and companion on your journey.

Ways I Can Help

One of my greatest passions is teaching mindfulness and spirituality in practical, accessible ways. I love leading guided meditations, creating spaces for reflection and inner peace, and helping others discover what spirituality means to them personally. I believe your relationship with a Higher Power is deeply personal—not something that is prescribed, but something that is intentionally cultivated through curiosity, authenticity, and lived experience. My role is not to define that relationship for you, but to support you as you create a meaningful connection with whatever you hold sacred.

I’m also passionate about exploring holistic approaches to well-being, including essential oils, crystals, angel-inspired spiritual reflection, and somatic practices that help reconnect the mind, body, and spirit. I believe healing is most powerful when we honor the whole person and remain open to the practices that bring us greater peace, balance, and self-awareness. While these approaches can complement personal growth, they are not a substitute for medical or mental health treatment when those services are needed.

My Approach & Mission

My work is grounded in the values of compassion, love, hope, faith, courage, and vulnerability. I believe true transformation begins when we have the courage to show up authentically, embrace every part of our story, and trust that healing is possible.

My mission is to help people reconnect with their inner wisdom, cultivate resilience, deepen their spiritual lives, and create a life that reflects their deepest values and highest purpose. Wherever you are on your path, you don’t have to walk it alone.

Beyond Coaching

Outside of my coaching practice, you’ll often find me practicing yoga, hiking a mountain trail, or spending time in nature. The outdoors continually reminds me that growth happens in seasons and that even after the harshest winters, new life always emerges.

Ready to Begin?

If you’re ready to begin your journey of healing, growth, and spiritual connection, I’d be honored to support you. Book an individual session or a coaching package today, and let’s take the next step together.

How It Works

First, you fill out an intake form so I can assess where you are and what you’d like to work on. Everything is done virtually over zoom.

Contact Me Today To Get Started and Make Your Appointment

$50 Off First Session · $150 Per Session